Personal & Group Training

* Free Exercise and Nutrition Consultation

*(conditions apply)

JOIN OUR GYM TODAY

Gallipoli 24/7 Fitness Gym

at Gallipoli 24/7 Fitness Gym we we have high grade fitness, body building. muscle tone and cardio equipment to allow you to achieve the body and fitness level you witsh to acheive.  Furthermore our experienced trainers help through the necessary diet and training techniques to get you to your goal. 

Monday Tuesday Wednesday Thursday Friday
17.00
Personal Trainer
Personal Trainer Available In the Gym
17.00
20.00
Personal Trainer
Personal Trainer Available In the Gym
17.00
20.00
Personal Trainer
Personal Trainer Available In the Gym
17.00
20.00
18.00
19.00

Monday

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday
17.00
Personal Trainer
Personal Trainer Available In the Gym
17.00
20.00
Personal Trainer
Personal Trainer Available In the Gym
17.00
20.00
Personal Trainer
Personal Trainer Available In the Gym
17.00
20.00
18.00
19.00

Monday

Tuesday

Wednesday

No events available!
  • Muscle Building Fitness Equipment
  • Free Weights
  • Cardio Training Equipment
  • Personal Fitness Training
  • Brazilian Jiu Jitsu & Boxing Training
  • Stress and Rehab Programs
  • Diet, Weight Loss & Nutrition Programs
  • Discipline & Self Confidence Training
  • Regular Group Sessions at Gallipoli 24/7 Fitness Gym
  • Fun & Safe Group Sessions at Gallipoli 24/7 Fitness Gym
  • Meet New Friends at Gallipoli 24/7 Fitness Gym
  • Gain Confidence & Discipline at Gallipoli 24/7 Fitness Gym
Cross Fit

CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc. which was founded by Greg Glassman and Lauren Jenai in 2000.

Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport,calisthenics, strongman, and other exercises.

It is practiced by members of over 13,000 affiliated gyms, roughly half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as “WODs” or “workouts of the day”).


Personal Trainer

A personal trainer is a fitness professional involved in exercise prescription and instruction.

They motivate clients by setting goals and providing feedback and accountability to clients.

Trainers also measure their client’s strengths and weaknesses with fitness assessments.

These fitness assessments may also be performed before and after an exercise program to measure their client’s improvements in physical fitness.

They may also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.

Qualified personal trainers recognize their own areas of expertise.

If a trainer suspects that one of his or her clients has a medical condition that could prevent the client from safe participation in an exercise program, they must refer the client to the proper health professional for prior clearance.

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TRAINING AT

Gallipoli Fitness 24/7 Gym

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FREE MERCHANDISE
Conditions Apply
  • Gym Clothes
  • Boxing Gear
  • and more
  • ask within
1 Month Free
Promotional Offer
  • 24/7 Access to Gym
  • Access to All Group Classes
  • Access to Gym Amenities
  • Free Consultation

Limited Time Only * Conditions Apply