* Free Exercise and Nutrition Consultation

*(conditions apply)

Weights | Muscle Tone

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Gallipoli 24/7 Fitness Female Gym

at Gallipoli 24/7 Fitness Female Gym we we have high grade fitness, weights, muscle tone and cardio equipment to allow you to achieve the body and fitness level you witsh to acheive.  Furthermore our experienced trainers help through the necessary diet and training techniques to get you to your goal.

Monday Tuesday Wednesday Thursday Friday
18.00
Weight Training
18.30
19.30
19.00

Friday

Monday Tuesday Wednesday Thursday Friday
18.00
Weight Training
18.30
19.30
19.00

Friday

No events available!
 

  • Muscle Tone Fitness Equipment
  • Free Weights
  • Cardio Training Equipment
  • Personal Fitness Training
  • Boxercise
  • Yoga & Pilates
  • Diet, Weight Loss & Nutrition Programs
  • Discipline & Self Confidence Training
  • Regular Group Sessions at Gallipoli 24/7 Fitness Gym
  • Fun & Safe Group Sessions at Gallipoli 24/7 Fitness Gym
  • Meet New Friends at Gallipoli 24/7 Fitness Gym
  • Gain Confidence & Discipline at Gallipoli 24/7 Fitness Gym
Muscle Tone

In physiology, medicine, and anatomy, muscle tone (residual muscle tension or tonus) is the continuous and passive partial contraction of the muscles, or the muscle’s resistance to passive stretch during resting state. It helps to maintain posture and declines during REM sleep.

TRAINING AT

Gallipoli Fitness 24/7 Female Gym

FREE MERCHANDISE
Conditions Apply
  • Gym Clothes
  • Boxing Gear
  • and more
  • ask within
1 Month Free
Promotional Offer
  • 24/7 Access to Gym
  • Access to All Group Classes
  • Access to Gym Amenities
  • Free Consultation

Limited Time Only * Conditions Apply