* Free Exercise and Nutrition Consultation
at Gallipoli 24/7 Fitness Female Gym we we have high grade fitness, weights, muscle tone and cardio equipment to allow you to achieve the body and fitness level you witsh to acheive. Furthermore we have experienced trainers in Yoga & Pilates to help through the necessary diet and training techniques to get you to your goal.
In 2015 the Australian Government’s Department of Health published a review of alternative therapies that sought to determine if any were suitable for being covered by health insurance; Pilates was one of 17 therapies evaluated which was found to have insufficient medical evidence for treating any specific health conditions
Modern Yoga offers a range of meditation and yoga classes that help to relax and re-energise you mentally and physically.